MODULE 1: Weekly limited series
This series comprises 16 2-hour classes held twice weekly 
These classes are seasonal and focus on the correspondences following the  Chinese Five Element theory to optimize bodymind awareness stability in the experience of change.

Tues and Thurs 10 am - 12 pm.

• FALL:  Oct: 1, 3, 8, 10, 15, 17, 22, 24, 29, 31

• Nov: 5, 7, 12, 14, 19, 22

LOCATION: 115 Wooster St # 2F Soho NY - All classes are also online via Zoom.

The Fall series will focus on Metal/Lungs/Large Intestine/Skin.

It will include a basic warm-up, qigong forms, and meditation to increase the respiratory system’s capacity as a potent engine for transformation and develop healthy absorption and elimination, healthy self-esteem, and a sharp mind.

*Recordings are available for one week when you purchase a single class, and longer for participants registered for the full module.


REGISTRATION (click on your options below):
Single class: $25

• Full Module, 16 classes:

  • Tier 1:  $366

  • Tier 2:  $340

  • Tier 3:  $316

• Half of a module, 8 classes: 

  • Tier 1:  $185

  • Tier 2:  $180

  • Tier 3:  $170

MODULE 1: Weekly limited series
This series comprises 16 2-hour classes held twice weekly 
These classes are seasonal and focus on the correspondences following the  Chinese Five Element theory to optimize bodymind awareness stability in the experience of change.

Tues and Thurs 10 am - 12 pm.

• FALL:  Oct: 1, 3, 8, 10, 15, 17, 22, 24, 29, 31

• Nov: 5, 7, 12, 14, 19, 21

LOCATION: 115 Wooster St # 2F Soho NY - All classes are also online via Zoom.

The Fall series will focus on Metal/Lungs/Large Intestine/Skin.

It will include a basic warm-up, qigong forms, and meditation to increase the respiratory system’s capacity as a potent engine for transformation and develop healthy absorption and elimination, healthy self-esteem, and a sharp mind.

*Recordings are available for one week when you purchase a single class, and longer for participants registered for the full module.


REGISTRATION (click on your options below):
Single class: $25

• Full Module, 16 classes:

  • Tier 1:  $366

  • Tier 2:  $340

  • Tier 3:  $316

• Half of a module, 8 classes: 

  • Tier 1:  $185

  • Tier 2:  $180

  • Tier 3:  $170

Weekly 9 sessions package — online

Fridays 8 am: Oct 4, 11, 18, 25 - Nov 1, 8 15, 22, 29

In this class, Daria will provide simple guidance on opening to an awakened state of rest, drawing on simple sitting contemplative practices from the Taoist and Buddhist traditions.

When our mind/heart is resting, whatever occurs becomes part of the all-encompassing space within which all is subsumed. There is no need to accept or reject what arises within or no need to achieve anything by trying.

REGISTRATION (click on your options below):

• Single Classe: $20

• Tier 1:  $170 - Tier 2:  $155 - Tier 3:  $145

MODULE 1: Weekly limited series
This series comprises 16 2-hour classes held twice weekly 
These classes are seasonal and focus on the correspondences following the  Chinese Five Element theory to optimize bodymind awareness stability in the experience of change.

Tues and Thurs 10 am - 12 pm.

• FALL:  Oct: 1, 3, 8, 10, 15, 17, 22, 24, 29, 31

• Nov: 5, 7, 12, 14, 19, 21

LOCATION: 115 Wooster St # 2F Soho NY - All classes are also online via Zoom.

The Fall series will focus on Metal/Lungs/Large Intestine/Skin.

It will include a basic warm-up, qigong forms, and meditation to increase the respiratory system’s capacity as a potent engine for transformation and develop healthy absorption and elimination, healthy self-esteem, and a sharp mind.

*Recordings are available for one week when you purchase a single class, and longer for participants registered for the full module.


REGISTRATION (click on your options below):
Single class: $25

• Full Module, 16 classes:

  • Tier 1:  $366

  • Tier 2:  $340

  • Tier 3:  $316

• Half of a module, 8 classes: 

  • Tier 1:  $185

  • Tier 2:  $180

  • Tier 3:  $170

MODULE 1: Weekly limited series
This series comprises 16 2-hour classes held twice weekly 
These classes are seasonal and focus on the correspondences following the  Chinese Five Element theory to optimize bodymind awareness stability in the experience of change.

Tues and Thurs 10 am - 12 pm.

• FALL:  Oct: 1, 3, 8, 10, 15, 17, 22, 24, 29, 31

• Nov: 5, 7, 12, 14, 19, 22

LOCATION: 115 Wooster St # 2F Soho NY - All classes are also online via Zoom.

The Fall series will focus on Metal/Lungs/Large Intestine/Skin.

It will include a basic warm-up, qigong forms, and meditation to increase the respiratory system’s capacity as a potent engine for transformation and develop healthy absorption and elimination, healthy self-esteem, and a sharp mind.

*Recordings are available for one week when you purchase a single class, and longer for participants registered for the full module.


REGISTRATION (click on your options below):
Single class: $25

• Full Module, 16 classes:

  • Tier 1:  $366

  • Tier 2:  $340

  • Tier 3:  $316

• Half of a module, 8 classes: 

  • Tier 1:  $185

  • Tier 2:  $180

  • Tier 3:  $170

Weekly 9 sessions package — online

Fridays 8 am: Oct 4, 11, 18, 25 - Nov 1, 8 15, 22, 29

In this class, Daria will provide simple guidance on opening to an awakened state of rest, drawing on simple sitting contemplative practices from the Taoist and Buddhist traditions.

When our mind/heart is resting, whatever occurs becomes part of the all-encompassing space within which all is subsumed. There is no need to accept or reject what arises within or no need to achieve anything by trying.

REGISTRATION (click on your options below):

• Single Classe: $20

• Tier 1:  $170 - Tier 2:  $155 - Tier 3:  $145

MODULE 1: Weekly limited series
This series comprises 16 2-hour classes held twice weekly 
These classes are seasonal and focus on the correspondences following the  Chinese Five Element theory to optimize bodymind awareness stability in the experience of change.

Tues and Thurs 10 am - 12 pm.

• FALL:  Oct: 1, 3, 8, 10, 15, 17, 22, 24, 29, 31

• Nov: 5, 7, 12, 14, 19, 22

LOCATION: 115 Wooster St # 2F Soho NY - All classes are also online via Zoom.

The Fall series will focus on Metal/Lungs/Large Intestine/Skin.

It will include a basic warm-up, qigong forms, and meditation to increase the respiratory system’s capacity as a potent engine for transformation and develop healthy absorption and elimination, healthy self-esteem, and a sharp mind.

*Recordings are available for one week when you purchase a single class, and longer for participants registered for the full module.


REGISTRATION (click on your options below):
Single class: $25

• Full Module, 16 classes:

  • Tier 1:  $366

  • Tier 2:  $340

  • Tier 3:  $316

• Half of a module, 8 classes: 

  • Tier 1:  $185

  • Tier 2:  $180

  • Tier 3:  $170

MODULE 1: Weekly limited series
This series comprises 16 2-hour classes held twice weekly 
These classes are seasonal and focus on the correspondences following the  Chinese Five Element theory to optimize bodymind awareness stability in the experience of change.

Tues and Thurs 10 am - 12 pm.

• FALL:  Oct: 1, 3, 8, 10, 15, 17, 22, 24, 29, 31

• Nov: 5, 7, 12, 14, 19, 22

LOCATION: 115 Wooster St # 2F Soho NY - All classes are also online via Zoom.

The Fall series will focus on Metal/Lungs/Large Intestine/Skin.

It will include a basic warm-up, qigong forms, and meditation to increase the respiratory system’s capacity as a potent engine for transformation and develop healthy absorption and elimination, healthy self-esteem, and a sharp mind.

*Recordings are available for one week when you purchase a single class, and longer for participants registered for the full module.


REGISTRATION (click on your options below):
Single class: $25

• Full Module, 16 classes:

  • Tier 1:  $366

  • Tier 2:  $340

  • Tier 3:  $316

• Half of a module, 8 classes: 

  • Tier 1:  $185

  • Tier 2:  $180

  • Tier 3:  $170

Weekly 9 sessions package — online

Fridays 8 am: Oct 4, 11, 18, 25 - Nov 1, 8 15, 22, 29

In this class, Daria will provide simple guidance on opening to an awakened state of rest, drawing on simple sitting contemplative practices from the Taoist and Buddhist traditions.

When our mind/heart is resting, whatever occurs becomes part of the all-encompassing space within which all is subsumed. There is no need to accept or reject what arises within or no need to achieve anything by trying.

REGISTRATION (click on your options below):

• Single Classe: $20

• Tier 1:  $170 - Tier 2:  $155 - Tier 3:  $145

MODULE 1: Weekly limited series
This series comprises 16 2-hour classes held twice weekly 
These classes are seasonal and focus on the correspondences following the  Chinese Five Element theory to optimize bodymind awareness stability in the experience of change.

Tues and Thurs 10 am - 12 pm.

• FALL:  Oct: 1, 3, 8, 10, 15, 17, 22, 24, 29, 31

• Nov: 5, 7, 12, 14, 19, 22

LOCATION: 115 Wooster St # 2F Soho NY - All classes are also online via Zoom.

The Fall series will focus on Metal/Lungs/Large Intestine/Skin.

It will include a basic warm-up, qigong forms, and meditation to increase the respiratory system’s capacity as a potent engine for transformation and develop healthy absorption and elimination, healthy self-esteem, and a sharp mind.

*Recordings are available for one week when you purchase a single class, and longer for participants registered for the full module.


REGISTRATION (click on your options below):
Single class: $25

• Full Module, 16 classes:

  • Tier 1:  $366

  • Tier 2:  $340

  • Tier 3:  $316

• Half of a module, 8 classes: 

  • Tier 1:  $185

  • Tier 2:  $180

  • Tier 3:  $170

MODULE 1: Weekly limited series
This series comprises 16 2-hour classes held twice weekly 
These classes are seasonal and focus on the correspondences following the  Chinese Five Element theory to optimize bodymind awareness stability in the experience of change.

Tues and Thurs 10 am - 12 pm.

• FALL:  Oct: 1, 3, 8, 10, 15, 17, 22, 24, 29, 31

• Nov: 5, 7, 12, 14, 19, 22

LOCATION: 115 Wooster St # 2F Soho NY - All classes are also online via Zoom.

The Fall series will focus on Metal/Lungs/Large Intestine/Skin.

It will include a basic warm-up, qigong forms, and meditation to increase the respiratory system’s capacity as a potent engine for transformation and develop healthy absorption and elimination, healthy self-esteem, and a sharp mind.

*Recordings are available for one week when you purchase a single class, and longer for participants registered for the full module.


REGISTRATION (click on your options below):
Single class: $25

• Full Module, 16 classes:

  • Tier 1:  $366

  • Tier 2:  $340

  • Tier 3:  $316

• Half of a module, 8 classes: 

  • Tier 1:  $185

  • Tier 2:  $180

  • Tier 3:  $170

Weekly 9 sessions package — online

Fridays 8 am: Oct 4, 11, 18, 25 - Nov 1, 8 15, 22, 29

In this class, Daria will provide simple guidance on opening to an awakened state of rest, drawing on simple sitting contemplative practices from the Taoist and Buddhist traditions.

When our mind/heart is resting, whatever occurs becomes part of the all-encompassing space within which all is subsumed. There is no need to accept or reject what arises within or no need to achieve anything by trying.

REGISTRATION (click on your options below):

• Single Classe: $20

• Tier 1:  $170 - Tier 2:  $155 - Tier 3:  $145

MODULE 1: Weekly limited series
This series comprises 16 2-hour classes held twice weekly 
These classes are seasonal and focus on the correspondences following the  Chinese Five Element theory to optimize bodymind awareness stability in the experience of change.

Tues and Thurs 10 am - 12 pm.

• FALL:  Oct: 1, 3, 8, 10, 15, 17, 22, 24, 29, 31

• Nov: 5, 7, 12, 14, 19, 22

LOCATION: 115 Wooster St # 2F Soho NY - All classes are also online via Zoom.

The Fall series will focus on Metal/Lungs/Large Intestine/Skin.

It will include a basic warm-up, qigong forms, and meditation to increase the respiratory system’s capacity as a potent engine for transformation and develop healthy absorption and elimination, healthy self-esteem, and a sharp mind.

*Recordings are available for one week when you purchase a single class, and longer for participants registered for the full module.


REGISTRATION (click on your options below):
Single class: $25

• Full Module, 16 classes:

  • Tier 1:  $366

  • Tier 2:  $340

  • Tier 3:  $316

• Half of a module, 8 classes: 

  • Tier 1:  $185

  • Tier 2:  $180

  • Tier 3:  $170

MODULE 1: Weekly limited series
This series comprises 16 2-hour classes held twice weekly 
These classes are seasonal and focus on the correspondences following the  Chinese Five Element theory to optimize bodymind awareness stability in the experience of change.

Tues and Thurs 10 am - 12 pm.

• FALL:  Oct: 1, 3, 8, 10, 15, 17, 22, 24, 29, 31

• Nov: 5, 7, 12, 14, 19, 22

LOCATION: 115 Wooster St # 2F Soho NY - All classes are also online via Zoom.

The Fall series will focus on Metal/Lungs/Large Intestine/Skin.

It will include a basic warm-up, qigong forms, and meditation to increase the respiratory system’s capacity as a potent engine for transformation and develop healthy absorption and elimination, healthy self-esteem, and a sharp mind.

*Recordings are available for one week when you purchase a single class, and longer for participants registered for the full module.


REGISTRATION (click on your options below):
Single class: $25

• Full Module, 16 classes:

  • Tier 1:  $366

  • Tier 2:  $340

  • Tier 3:  $316

• Half of a module, 8 classes: 

  • Tier 1:  $185

  • Tier 2:  $180

  • Tier 3:  $170

Date: 07/13/24
Time: 10 am - 3 pm
Location: 115 Woster Buzz 2F Online & In Person

This workshop focuses on the Fire Dynamic Agent embodied in the Heart, the Blood, the Small Intestine, and The Heart of the Heart or the Radiance of Emptiness. It is our qì 氣, our knowing how and where we refine our Spirits. Explore how to dwell in the center of the heart and expand interconnectivity in non-duality.

The tongue is said to spring from the Heart. Therefore, it is said that the Tongue speaks to the Heart, and the Heart speaks to the Tongue.
 
You can't catch Fire. You can't catch love. Therefore, it is said that the heart's true nature is emptiness.

The workshop is $130 REGISTER HERE with a credit card, or Venmo @racheldaria-fain-1 or Zelle: 718-450-1356

If you have financial difficulties and feel a call to come, make a convenient donation for your budget.

WEEKLY CLASSES in June will be outside
Tuesdays and Thursdays from 9:30 -11:30 am  

They will include the Wudang 12 Pieces of Brocades and Mantak Chia Tai Chi-Qigong form.

REGISTER $25

WEEKLY CLASSES in June will be outside
Tuesdays and Thursdays from 9:30 -11:30 am  

They will include the Wudang 12 Pieces of Brocades and Mantak Chia Tai Chi-Qigong form.

REGISTER $25

WEEKLY CLASSES in June will be outside
Tuesdays and Thursdays from 9:30 -11:30 am  

They will include the Wudang 12 Pieces of Brocades and Mantak Chia Tai Chi-Qigong form.

REGISTER $25

WEEKLY CLASSES in June will be outside
Tuesdays and Thursdays from 9:30 -11:30 am  

They will include the Wudang 12 Pieces of Brocades and Mantak Chia Tai Chi-Qigong form.

REGISTER $25

WEEKLY CLASSES in June will be outside
Tuesdays and Thursdays from 9 -11 am  

They will include the Wudang 12 Pieces of Brocades and Mantak Chia Tai Chi-Qigong form.

REGISTER $25

WEEKLY CLASSES in June will be outside
Tuesdays and Thursdays from 9 -11 am  

They will include the Wudang 12 Pieces of Brocades and Mantak Chia Tai Chi-Qigong form.

REGISTER $25

WEEKLY CLASSES in June will be outside
Tuesdays and Thursdays from 9 -11 am  

They will include the Wudang 12 Pieces of Brocades and Mantak Chia Tai Chi-Qigong form.

REGISTER $25

WEEKLY CLASSES in June will be outside
Tuesdays and Thursdays from 9 -11 am  

They will include the Wudang 12 Pieces of Brocades and Mantak Chia Tai Chi-Qigong form.

REGISTER $25

WEEKLY CLASSES in June will be outside
Tuesdays and Thursdays from 9 -11 am  

They will include the Wudang 12 Pieces of Brocades and Mantak Chia Tai Chi-Qigong form.

REGISTER

C O R E M O T I O N weekly classes are ongoing until June 2023.

The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.

REGISTER $25

Online, for more information and to REGISTER: HERE

You will receive a zoom link after registration.

C O R E M O T I O N weekly classes are ongoing until June 2023.

The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.

REGISTER $25

Online, for more information and to REGISTER: HERE

You will receive a zoom link after registration.

Online, for more information and to REGISTER: HERE

You will receive a zoom link after registration.