Tai Chi - Qigong, the form from Master Mantak Chia

July 3rd 10am-3pm EST
in-person in Prospect Park
$130 one date

This 13 movement short form of Tai Chi concentrates on the inner structure (see Mantak Chia’s classic reference book ‘The Inner Structure of Tai Chi’). It consists of working with the 8 forces in the 5 directions, North, East, South, West, and Centre and its simplicity allows real work on inner power and energy.