Master Chia's Inner Structure of Tai Chi-Qigong form
Time:Tues and Thurs 9 am-10:30 am (July 11, 13, 15, 18, 25 and 27)
It is a short and simple form with 13 movements.
Easy to learn, it yet contains all the foundations of Tai Chi.
It helps to root and center mind and body, strengthen your inner structure of bones and tendons and enhance qi/energy flow.
The class will start with a warm up and lead to the tai chi form.
The classes will be both in-person and online on Tues and in-person only Thursday.
NOTE: he Inner Structure of Tai Chi-Qigong form or Iron Shirt is required for the Universal Healing Tao certification.
REGISTER for 6 classes $130
Location:Washington Square Park on the West side corner
LINK to MAP
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