$340
16 Classes: Oct: 1, 3, 8, 10, 15, 17, 22, 24, 29, 31 — Nov: 5, 7, 12, 14, 19, 22

This fall series focuses on the Metal/Lungs/Large Intestine/Skin.

As with all the series, it is a 2-hour class twice weekly, Tues and Thurs.

It will include a basic warm-up, qigong forms, and meditation to increase the respiratory system’s capacity as a potent engine for transformation and develop healthy absorption and elimination, healthy self-esteem, and a sharp mind.