MODULE 1: Weekly limited series
This series comprises 4 2-hour classes held twice weekly 
These classes are seasonal and focus on the correspondences following the  Chinese Five Element theory to optimize bodymind awareness stability in the experience of change.

Tues and Thurs 10 am - 12 pm.

Feb: 7, 9. 14 and 16

LOCATION: 115 Wooster St # 2F Soho NY - All classes are also online via Zoom.

The Winter series will focus on Water/Kidney/Bladder/Bones/Sexual energy or Life Force.

The Water / Winter season gives us the key to tuning into our vitality, like a seed that will sprout in spring.
We'll practice deep breathing and stretch the meridians to access and cultivate our inner resources and find a foundation for quiescence and willpower.

*Recordings are available for one week when you purchase a single class and longer for participants registered for the full module.


REGISTRATION (click on your options below):
Single class: $25

• Full Module, 4 classes:

  • Tier 1:  $95

  • Tier 2:  $85

  • Tier 3:  $76